Healthy Chicken Soup for kids - Home remedy for cold
Hi Friends Welcome to Aparna's Recipes Today I will show how to make healthy chicken soup and very healthy for kids This soup also give relief in cold and cough It is very easy to make Let us see what are ingredients are use to make chicken soup To make chicken soup we have taken 250 gram chicken pieces Try to use some chicken bones so soup will be plenty calcium . Oil 2 table spoon 2 cloves, 4-5 peppercorns 1 bay leaf 1 small piece of cinnamon 1/4 tea spoon cumin, 1/4 tea spoon turmeric powder, half onion cut in small size 2 garlic cloves, half inch ginger piece Few coriander leaves and salt as per taste First we will grind ginger, garlic and coriander leaves You can see all those are roughly grinded you can add water while grinding if requied I have not used water Now keep pan on gas /stove Add 1/2 table spoon oil Add cumin after oil get hot roast it for few seconds and then will add other spices like bay leaf cloves, peppercorns, cinnamon roast them for few seconds Add chopped onion roast it for 2 minutes until onion gets soft You can see now, its color is turned pinkish Now add ginger, garlic and coriander leaf paste which we have made and roast on low flame We have used very less oil if you observe spices are sticking to pan then you can sprinkle some water with fingers after roasting for 2 minutes, we will add turmeric powder roast it for few seconds Now add chicken pieces Mix it well Here we will add 1-2 table spoon water and mix it again Increase gas flame to medium Now we will add 3-4 cup of water add salt as per tatste mix it well keep flame on high-medium flame Now you can see, it is boiling let it boil for 3-4 minutes After 5 minutes, close the pan with top and keep some space to for steam vaporisation Now this way we will cook it for 20-25 minutes After 20 minutes our chicken soup is ready transfer it to serving bowl While serving to kids, remove spices This is really give relief in cold and cough Do try this recipe and enjoy with your kids .
Healthy Chicken Soup for kids - Home remedy for cold
Reviewed by twins
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يوليو 31, 2019
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